Manny "Pacman" Pacquiao's favorite weapon is the straight left, which he sets up with a quick right jab. He uses the momentum of his powerful legs, hips and torso to gain power behind his straight left, so you will need to develop and improve your hand speed and balance before you attempt to master the straight left just like Manny does.
Assume your traditional stance in front of a mirror. If you are a left-handed fighter like Manny Pacquiao, then you should lead with your right hand to jab and your left foot should be your behind your right. Throwing a right jab will set-up your left and will effectively deliver a straight left punch.
Keep your stance wide. Manny Pacquiao is a power puncher who relies heavily upon a wide base from which to throw his combinations.
Much of Manny Pacquiao's momentum is gathered from his legs. You should rotate much of your weight from the heel to the ball of your left foot. As you transfer your weight, rotate your hips toward the right side of your body. You should feel a strong twist in your torso.
Throw your left hand toward your intended target. Your palm should rotate about 90 degrees. Make sure it faces the ground just before impact.
Punch through your target. Envision your punch going through your opponents face or body just like a bullet. If your straight left is ideal, it will connect with the chin of your opponent and finish two-to-three inches past his face.
Quickly recoil your left arm and assume your traditional left-handed stance.
Remember to have a good defense and to protect yourself at all times when throwing a punch to avoid a counter.
Watch the video below of Manny Pacquiao throwing sneaky straight left courtesy of You Tube's ro6erx.
No comments:
Post a Comment